Yoga I
Download as PDF
Overview
Description
(Previously PED 160) This activity course introduces students to the art and science of yoga. Emphasis is placed on basic yoga postures (asanas) and accompanying breathing techniques commonly found in Hatha Yoga and other styles. Students will experience many benefits including enhanced muscle tone, flexibility, and relaxation for the body and mind.HWP 160 and KIN 160 are cross-listed.
Career
ACAD
Credits
Value
0
Max
1
Min
1
Course Count
1
Number Of Credits
4
Number Of Repeats
4
Repeatable
Yes
Contact Use
Yes
Generate Attendance
No
Left Use
Yes
Present Use
Yes
Reason Use
Yes
Tardy Use
Yes
Template Override
No
Time Use
Yes
Attendance Type
MTG
Auto Create
No
Code
LAB
Instructor Contact Hours
0
Default Section Size
35
Final Exam Type
Yes
Include in Dynamic Date Calc
No
Instruction Mode
X
LMS File Type
BKB
Name
Lab
OEE Workload Hours
0
Optional Component
No
Workload Hours
1